Foundations of Lunar Tracking
Gain the fundamentals for attuning to lunar time and learn the incredible benefits of self-study in relationship with cycles. This course is great for beginners and seasoned moon folk alike!
Maybe you are new to working with a circular moon calendar, or maybe you are looking for some fresh ideas. Either way, this course is designed to offer practical examples and creative inspiration to support your practice of lunar tracking with the New Moon Calendar Journal.
In this course I share insights from over a decade of lunar tracking in distilled videos that are between 5 to 11 minutes in length. You could finish this in one day or take your time over many cycles to integrate each lesson.
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Lesson 1: solar and lunar time telling
Learn about the difference between solar and lunar time and how calendars visualize this relationship.
Learn about the difference between solar and lunar time and how calendars visualize this relationship.
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Lesson 2: setting up your practice
Explore the Who, What, Where, When, Why and the How of your lunar tracking practice to make it your own.
Explore the Who, What, Where, When, Why and the How of your lunar tracking practice to make it your own.
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See examples and get inspired to make your own moon mandalas!
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Lesson 4: choosing what to track
Get ideas for multiple ways to practice lunar tracking with symbols, words, stickers, color-coding, and other creative modalities that support your practice of noticing.
Get ideas for multiple ways to practice lunar tracking with symbols, words, stickers, color-coding, and other creative modalities that support your practice of noticing.
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Lesson 5: tracking menstruation
Learn about tracking the inner seasons of menstruation. This lesson explores specific things to track related to the menstrual cycle.
Learn about tracking the inner seasons of menstruation. This lesson explores specific things to track related to the menstrual cycle.
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Lesson 6: setting intentions
This lesson shares ways to connect our intentions with the elements to explore different ways to approach wording them.
This lesson shares ways to connect our intentions with the elements to explore different ways to approach wording them.
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Lesson 7: daily observations
In this lesson you will see examples of different ideas to record on the daily observation pages including haiku, healing milestones, aspects of your inner landscape, and other relevant themes.
In this lesson you will see examples of different ideas to record on the daily observation pages including haiku, healing milestones, aspects of your inner landscape, and other relevant themes.
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Lesson 8: reflect and release
Learn ways to integrate each lunar cycle with practices for reflect and release.
Learn ways to integrate each lunar cycle with practices for reflect and release.
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BONUS Lesson: cycles within cycles
In this lesson you will practice connecting with the concentric cycles in nature and set the foundation for learning about the lunar seasons.
In this lesson you will practice connecting with the concentric cycles in nature and set the foundation for learning about the lunar seasons.
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BONUS Lesson: moon phases and lunar seasons
Explore the energetic signature of the lunar seasons that correspond to the four main phases of the moon.
Explore the energetic signature of the lunar seasons that correspond to the four main phases of the moon.
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