Without an attitude of gratitude, neither prosperity nor pleasure, joy nor happiness means anything, and it works this way: to those who have an attitude of gratitude and who do it with innocence, Mother Nature brings all the wealth, health, and happiness.
— Yogi Bhajan 8/30/91
 

THEME FOR THE MANDALA

Prompts: What am I feeling when I do not have an attitude of gratitude?

Intention and affirmation: I am grateful for the challenges in my life, may they become an opportunity for transformation. Gratitude blossoms in my heart, through my words, and with my spirit. I greet each moment with gratitude.

Download: Gratitude Moon Mandala PDF

Have a journal or paper out as you watch the videos so you can create your own unique expression for this theme. You will be amazed at what comes through as you connect with inner guidance and intuition.

 

CLASS MATERIALS FOR GRATITUDE MOON MANDALA

SUGGESTED MATERIALS

● Paper and pen for writing list of gratitudes

● Paint and brush

● Chalk pastel, colored pencils or crayons

● Collage materials (optional)

● Use what you have on hand, there is no expectation to buy new supplies

 
 

CREATIVE PROCESS PART 1

 

CREATIVE PROCESS PART 2

 
 
 

A video to practice three minute Kundalini Yoga meditation to accompany the Gratitude Moon Mandala can be found here.

This lesson was originally created for the Moon Mandala Collective. Copyright 2019 THE MOON IS MY CALENDAR * All rights reserved *

 

MOON MANDALA COLLECTIVE

Learn more about the Moon Mandala Collective: HERE