align with lunar time
lunar time acknowledges impermanence, change, and the spiral nature of the universe. it is both mystical and practical.
when you take the time to notice what phase the moon is in, you honor your connection to natural cycles, the cosmos, and infinity.
allow the moon to remind you of your natural rhythms, how you pulse with the universe and find your way home, back to center.
the lunar cycle offers gentle yet powerful reminders that everything in nature goes through cycles of expansion and contraction. daily charting with the moon helps you tune into the building and releasing energy of each lunar cycle. this simple practice invites flow and awareness into your life.
charting with the moon is a catalyst for self care especially during the waning cycle when things tend to fall apart. here are some moon cycle reflection prompts:
this is how i lose myself ---
this is how i find myself ---
describe how it feels when you feel lost or disconnected, what are the signs, inner dialogue, behavior. for example when i start to lose myself, i lose my appetite, for food, for life, etc.
i feel ---
i tell myself --
i forget to --
and then describe how you reconnect, recalibrate, reestablish.
i begin --
i remember --
i listen to --
i ask ---
this is how i find myself: i take a breath, look to the moon in the sky, feel my feet and listen to the song of gratitude in my heart.
charting with the moon can help you honor every phase; giving awareness to the days that don't feel like your personal full moon best and learning to course-correct.
order your copy of the new moon calendar journal for 2018 to help you align with lunar time.